Test Anxiety? Crush It!

Test Anxiety? Crush It!

Struggling with test anxiety? Discover how the real cause of stress isn’t the test itself but how we react to it. In this blog post, we explore the concept of “disconnection,” which happens when you mentally and physically distance yourself from the...
Breaking the Stress Cycle: The Tale of Two CEOs

Breaking the Stress Cycle: The Tale of Two CEOs

Discover the secret to breaking the stress cycle in leadership with “A Tale of Two CEOs.” In this insightful article, Dr. B explores the contrasting approaches of Christopher, a stressed executive, and Suzanne, a calm and confident CEO. Learn how stress...
Stress Is Not What You Think It Is

Stress Is Not What You Think It Is

Embark on a revealing journey as Dr. B uncovers the true source of stress. While external factors often take the blame, Dr. B digs deeper to unveil its genuine root cause. Get ready to challenge assumptions and gain invaluable insights into stress’s complex...

Partial list of possible topics

“Sport-Psychology in the Business World”

“Dealing with Stress Post-Pandemic”

“Worrying Hurts Your Business”

“What You Can Offer Others Right Now”

“Reduce Your Stress, Improve Your Performance”

“Wow, What a Great Dentist Visit!”

“I Hate Tests! How to Ace Them Anyway”

“The Three-Legged Stool: A Model for Success”

“Lighten Up! Have Fun in the Office”

The next step

Schedule a no-obligation discovery call with Dr. B. to explore how you can apply the Bernstein Performance Model to your work and in other ways the program can benefit you. Let's unlock the keys to your peak performance, elevate the results you deliver to your clients, and enhance your business!