by Dr. Ben Bernstein Ph.D. | Jan 29, 2025 | Relationships
Key Points Many marriages end in divorce because of infidelity and lack of commitment. The conventional marriage narrative of passion, love, and fidelity needs to be flipped, with fidelity first. Husbands will do well to shed outdated patriarchal values and live in...
by Dr. Ben Bernstein Ph.D. | Oct 9, 2024 | Anxiety, Stress, Test Prep
Struggling with test anxiety? Discover how the real cause of stress isn’t the test itself but how we react to it. In this blog post, we explore the concept of “disconnection,” which happens when you mentally and physically distance yourself from the...
by Dr. Ben Bernstein Ph.D. | Oct 8, 2024 | Anxiety, Stress
Discover the secret to breaking the stress cycle in leadership with “A Tale of Two CEOs.” In this insightful article, Dr. B explores the contrasting approaches of Christopher, a stressed executive, and Suzanne, a calm and confident CEO. Learn how stress...
by Dr. Ben Bernstein Ph.D. | Apr 16, 2024 | News, Stress
In November 2023, Dr, B was invited to conduct a week-long program in stress reduction andperformance enhancement with forty college students in Tamil Nadu, southern India, The program is funded by an American non-profit, LIFT (Leading India’s Future Today), and is...
by Dr. Ben Bernstein Ph.D. | Jun 24, 2023 | News
Dr. B was named the recipient of the prestigious 2023 Distinguished Educator Award by Bowdoin College. His acceptance speech received a standing ovation. President Rose, Awa Diaw, my beloved family, friends and honored guests. A few days ago I was in London visiting...
