My Work

YES, I CAN HELP YOU

My background includes top-tier training and experience in education, psychology and the performing arts. Along with a Bachelor’s, two Master’s degrees, and a Ph.D in Applied Psychology, I have had personalized training in all three fields by renowned individuals.

What is a “Performance Psychologist”?

I address all of the issues that impede optimal performance and achievement: performance anxiety; physical issues/tension; lack of confidence (self-doubt); lack of motivation; unclear or un-engaging goals; distraction and procrastination.

People who work with me are either stuck, not reaching their potential, or are unfulfilled in their work.

What is “Performance Training”?

Performance Training is a comprehensive evidence-based system that I designed to optimize your performance. It is based on the scientific relationship between stress and performance and includes a system of 9 core tools be calm, confident and focused consistently.

My goal is to train you to be in “The Zone.”

Our work together is a combination of training, coaching, and teaching.

Who do I work with?

I train people of all ages/occupations to be their best. My clients include: amateurs to professionals; test-takers; students at all levels; athletes in all sports; parents; performing artists; executives; lawyers; dentists; writers; surgeons; and public speakers.

“Dr. B understands that the boss’ personality parlays itself throughout the whole organization. He has shown me how to be calm, confident and focused in the most challenging situations. This has had a very positive effect on everyone who works with me and on our bottom line.”

– Harris L., Business owner

Partial list of possible topics

“Sport-Psychology in the Business World”

“Dealing with Stress Post-Pandemic”

“Worrying Hurts Your Business”

“What You Can Offer Others Right Now”

“Reduce Your Stress, Improve Your Performance”

“Wow, What a Great Dentist Visit!”

“I Hate Tests! How to Ace Them Anyway”

“The Three-Legged Stool: A Model for Success”

“Lighten Up! Have Fun in the Office”

The next step

Schedule a no-obligation discovery call with Dr. B. to explore how you can apply the Bernstein Performance Model to your work and in other ways the program can benefit you. Let's unlock the keys to your peak performance, elevate the results you deliver to your clients, and enhance your business!