Show Your Team That You Care
Give the Gift of Dr. B’s Stress Relief Secrets
This 50-minute workshop offers:
- Effective exercises to reduce stress instantly
- A simple technique to regain focus when overwhelmed
- Valuable insight to immediately improve quality of life
- Practical tools to move from worry to effective problem-solving
Gather the people you work with every day for an engaging, hands-on experience that will lift performance, create satisfaction and deepen relationships.
This workshop can be delivered in-person or online.
Show them You Care
Give your team the gift of a stress reducing workshop
with Dr. Ben Bernstein (aka “The Stress Doctor”).

Dr. Ben Bernstein is a Performance Psychologist, educator and the author of four books on how stress affects performance. For the last four decades he has been coaching CEO’s athletes, doctors, lawyers and students at all levels to improve their performance by reducing their stress. He is a keynote speaker and frequent guest lecturer at conferences and universities worldwide.
“Our sales team has been stressed! With COVID, the downturn in sales, politics and fires. 2020 has been a rough year. Dr. B was a wonderful gift for our team. Dr. B is smart, funny, professional and has many great tools to share. The team members were delighted. I received many enthusiastic responses, thanking me for sharing Dr. B. If you are concerned about your workforce and are looking for a way to share a positive message as well as very constructive tools, I strongly recommend Dr. B’s stress reducing webinar.”
– Trish Mitchell,
Stylist and Team Leader, J. Hilburn