Description
Dr. B’s PANDEMIC STRESS RELIEF: THE BUSINESS PROFESSIONALS’ SURVIVAL GUIDE will show you how to reduce your stress and improve your life throughout the pandemic and beyond.
In three sessions you will learn:
- How stress affects your performance
- A new way of understanding stress
- How to assess your own stress levels
- How to use 9 core tools to be calm, confident and focused
- How to apply the tools to every day situations in your life
The course consists of
- Three ninety-minute live webinars with Dr. B
- Printed resource materials
- Audio recordings
Cost $149.00
With Discount Code: $99.00
Additional information –
NEW DATES:
Thursdays (4-5:30p PST) November 5, 12, 19
Saturdays (10:30a-12p PST) November 7, 14, 21
Thursdays (4-5:30p PST) November 5, 12, 19
Saturdays (10:30a-12p PST) November 7, 14, 21