Dr. Ben Bernstein
Performance Psychologist
Unlocking the potential of coaches through advanced training, empowering test takers with specialized courses, and captivating meeting planners with dynamic workshops and keynotes. My mission? To guide individuals into the coveted state of “The Zone” and equip them with the tools to not just enter but thrive in it.
Training for top performance
For Coaches
Step into the realm of elite performance coaching with Dr. B’s exclusive certification program as a Performance Specialist. Designed for seasoned coaches working with executives, athletes and students.
For Test Takers
Struggling with test anxiety and feeling held back from reaching your true potential? Look no further than Dr. B’s revolutionary course, Crush Your Test Anxiety.
For Event Planners
Searching for a speaker to electrify your upcoming conference, workshop, or team retreat? Meet Dr. B, also known as “The Stress Doctor.”
Welcome from Dr. B
Dr. B’s Blog
Latest Articles
The India Project: Training Mini Stress Doctors
In November 2023, Dr, B was invited to conduct a week-long program in stress reduction andperformance enhancement with forty college students in Tamil Nadu, southern India, The program is funded by an American non-profit, LIFT (Leading India’s Future Today), and is administered by Father Jamels James. During the intensive program, students learned to identify their sources of stress, and then the tools to reduce stress and improve their performance— academically, in extra-curricular activities (sports and music), and in their communities. At the completion of the program, each of the...
On receiving the Bowdoin College 2023 Distinguished Educator Award
Dr. B was named the recipient of the prestigious 2023 Distinguished Educator Award by Bowdoin...
Stress Is Not What You Think It Is
Embark on a revealing journey as Dr. B uncovers the true source of stress. While external factors...
“My short fuse, self-doubt and distractibility were causing me to struggle with my employees and vendors. Dr. B trained me to be calm, confident and focused. That has made all the difference in the success of my business”
— Steve R, CEO