Dr. Ben Bernstein

Performance Psychologist

Unlocking the potential of coaches through advanced training, empowering test takers with specialized courses, and captivating meeting planners with dynamic workshops and keynotes. My mission? To guide individuals into the coveted state of “The Zone” and equip them with the tools to not just enter but thrive in it.

Training for top performance

For Coaches

Step into the realm of elite performance coaching with Dr. B’s exclusive certification program as a Performance Specialist. Designed for seasoned coaches working with executives, athletes and students.

For Test Takers

Struggling with test anxiety and feeling held back from reaching your true potential? Look no further than Dr. B’s revolutionary course, Crush Your Test Anxiety.

For Event Planners

Searching for a speaker to electrify your upcoming conference, workshop, or team retreat? Meet Dr. B, also known as “The Stress Doctor.”

Welcome from Dr. B

Dr. B’s Blog

Latest Articles

The India Project: Training Mini Stress Doctors

The India Project: Training Mini Stress Doctors

In November 2023, Dr, B was invited to conduct a week-long program in stress reduction andperformance enhancement with forty college students in Tamil Nadu, southern India, The program is funded by an American non-profit, LIFT (Leading India’s Future Today), and is administered by Father Jamels James. During the intensive program, students learned to identify their sources of stress, and then the tools to reduce stress and improve their performance— academically, in extra-curricular activities (sports and music), and in their communities. At the completion of the program, each of the...

read more

“My short fuse, self-doubt and distractibility were causing me to struggle with my employees and vendors. Dr. B trained me to be calm, confident and focused. That has made all the difference in the success of my business”

— Steve R, CEO

Partial list of possible topics

“Sport-Psychology in the Business World”

“Dealing with Stress Post-Pandemic”

“Worrying Hurts Your Business”

“What You Can Offer Others Right Now”

“Reduce Your Stress, Improve Your Performance”

“Wow, What a Great Dentist Visit!”

“I Hate Tests! How to Ace Them Anyway”

“The Three-Legged Stool: A Model for Success”

“Lighten Up! Have Fun in the Office”