Dr. Ben Bernstein

Performance Psychologist

“I work with visionaries to break free from their limiting habits
and addictions and release their full potential in just three months.”

Are you getting in your own way?

You’re a visionary with a big idea and it needs to get out into the world.

About You

You’re a Visionary

  • You see things differently
  • You’re working on something big
  • You believe in your idea
  • You’re determined to make it happen

You Have To

  • Embrace challenges: Overcome obstacles as opportunities for growth.
  • Have difficult conversations: Address tough issues with clarity and confidence.
  • Be persuasive: Inspire others to believe in your vision.
  • Confront your own unproductive habits: Replace limiting habits with productive strategies.

What We Will Do

Tackle your challenges

By turning obstacles into opportunities

Navigate difficult conversations

By saying what needs to be said

Gain confidence

By realizing your strengths

Sharpen your focus

By eliminating distractions

This is Not:

Therapy

It’s not about digging into the past but building your future.

A slow process

We focus on actionable steps, not waiting for change to happen.

A one-size-fits-all approach

Your vision is unique, and so is the path to achieving it.

Just about business

We address mind, body, and spirit to ensure holistic success.

This is Not For You If:

You resist change

This program is designed for those ready to embrace transformation.

You doubt your potential

Belief in your capabilities is crucial; self-doubt will impede the journey toward your goals.

You don’t like to look in the mirror

Self-reflection is key to growth

You're stuck in your ways

Willingness to drop unproductive habits is essential for meaningful change.

Working With Me, You Will

Grow your business

By dissolving your internal blocks

Make better decisions

By aligning them with your potential

Become a leader

By appreciating and inspiring others

Fulfill your potential

By unlocking your self-limitations

What do others say?

“As a licensed psychologist, I’m committed to confidentiality. While I can’t share my clients’ actual names, I can share the goals we focused on and their feedback about our work together.”

Dr. Ben Bernstein PhD

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LeDon was an experienced leader, but stress was taking a toll on his relationships with his team. Frustrated with what he perceived as a lack of urgency, he found himself snapping at his staff, which only worsened the tension and dissatisfaction within the team. He knew something needed to change but wasn’t sure how to shift his reactions.

“Through Dr. B’s coaching, I replaced stress-driven reactions with powerful, intentional leadership habits. Now, I lead with clarity and purpose, and my team is more engaged and motivated than ever.”

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Lily was leading a promising startup, but self-doubt often crept in, slowing her progress and undermining her confidence. Despite extensive executive coaching, she felt stuck—most advice focused solely on changing her mindset, which didn’t resonate with her. She was searching for something deeper, a way to truly tap into her full potential.

“Dr. B showed me how to engage my spirit—something no other coach had ever addressed. His body-mind-spirit approach is not only unique, but incredibly powerful. It transformed the way I lead and how I view myself.”

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Marge was always feeling overwhelmed: board meetings, production goals, staff issues, in addition to all her responsibilities as a single Mom.

“Through working with Dr. B I learned how to all my challenges — big and small— by using his tools for staying calm, confident and focused. My company is running much more smoothly, and my kids are happier, because I am.”

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Troy was trapped by his addiction to smoking weed. It had been affecting his energy, focus, and overall well-being, leaving him stuck in a cycle of unproductive habits. He knew he needed change but didn’t know where to start.

“Dr. B helped me break free from the habits that were draining my energy and focus. Through his guidance, I found the clarity and strength to take control of my life again.”

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Jackson was putting in the effort to bring his ideas to life, but his results weren’t showing up in the bottom line. Despite his hard work, attracting investors was a constant struggle, and he knew something had to change.


“Thanks to Dr. B, I now lead with greater focus, resilience, and purpose. Our bottom line reflects the shift, and investors are finally taking notice and eager to invest.”

About Dr. Ben Bernstein

Dr. B’s groundbreaking book, Crush Your Test Anxiety, skyrocketed to the number-one bestseller spot in its category on Amazon. His innovative, evidence-based model for peak performance fuels his books, engaging lectures, sought-after workshops, and his widely-read blog on the Psychology Today website. in 2023, his exceptional contributions to education were honored when Bowdoin College presented him with the Distinguished Educator Award.

Partial list of possible topics

“Sport-Psychology in the Business World”

“Dealing with Stress Post-Pandemic”

“Worrying Hurts Your Business”

“What You Can Offer Others Right Now”

“Reduce Your Stress, Improve Your Performance”

“Wow, What a Great Dentist Visit!”

“I Hate Tests! How to Ace Them Anyway”

“The Three-Legged Stool: A Model for Success”

“Lighten Up! Have Fun in the Office”

The next step

Schedule a no-obligation discovery call with Dr. B. to explore how you can apply the Bernstein Performance Model to your work and in other ways the program can benefit you. Let's unlock the keys to your peak performance, elevate the results you deliver to your clients, and enhance your business!