No Stress Sundays – May 9, 2021

Insights & Tips May 9, 2021 SELF-CARE Our values play an important role in defining who we are and in how we interact with others.Take time today to reflect on your values.  Contemplate these aspects of yourself and how they define your mindset and everyday...

No Stress Sundays – April 12, 2021

Insights & Tips April 12, 2021 SELF-CARE Music can have a deep impact on your physical well-being as well as your mental health. It can bring you to moments of complete joy or inner reflection. writes, “Research suggests that background music,...

Partial list of possible topics

“Sport-Psychology in the Business World”

“Dealing with Stress Post-Pandemic”

“Worrying Hurts Your Business”

“What You Can Offer Others Right Now”

“Reduce Your Stress, Improve Your Performance”

“Wow, What a Great Dentist Visit!”

“I Hate Tests! How to Ace Them Anyway”

“The Three-Legged Stool: A Model for Success”

“Lighten Up! Have Fun in the Office”